Neurons of Potential

Exploring the neuroscience of human potential

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How to start meditating effectively today

It can be frustrating trying to find clear, concrete, instructions on how to meditate and to make sure that what you are doing is effective, not wasting the tiny slot we can squeeze into our busy daily lives. It took… Continue Reading →

Why has meditation recently become popular?

  You may be wondering why mindfulness seems to have become a buzzword in the past couple of years, with more companies offering mindfulness at work programs, radio shows discussing the benefits or even some of your friends getting into… Continue Reading →

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