KPMG UK Consulting 2021

Empowering your team with researched backed mental training

Welcome KPMG Consulting!

This is where you will find all the additional supporting content for the meditation course. We will be making the content for each week available as we progress, so check back here regularly.

You will find:

  • a short video summarising the subject for the week for anyone who was unable to attend
  • a written summary of key points and further resources
  • and most importantly – a guided audio meditation you can use to deepen practice in your own time.

If you have any questions about the course, about the material or generally about meditation please don’t hesitate to reach out on the Teams channel “KPMG Meditation Community” or even send us an email at

Wishing you all the best – Lars & Mark

Course content

Module 1: Introduction to meditation and building a practice

Module 2: Building a resilient mind

Module 3: Developing internal freedom