Neurons of Potential

Exploring the neuroscience of human potential

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meditation

What does science tell us about how meditation affects your brain and body?

Consider this amazing insight from the research Tim Ferris did for his 2017 book, Tribe of Mentors. To write it, he interviewed over 200 people who he considered to be at the very top of their respective fields and found:… Continue Reading →

Why has meditation recently become popular?

  You may be wondering why mindfulness seems to have become a buzzword in the past couple of years, with more companies offering mindfulness at work programs, radio shows discussing the benefits or even some of your friends getting into… Continue Reading →

Understanding the confusing landscape of meditation practices

  When I first started getting curious about meditation, I was surprised how difficult it is to figure out what meditation actually is, how to do it properly and what it does to your brain. I couldn’t make sense of all… Continue Reading →

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